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Because Menopause isn't a Stop - it's a Go
Protein Is Queen: How to Eat for Fat Loss, Hormone Balance & Strength in Menopause
May 18, 2025
If you're navigating menopause and feeling stuck with stubborn belly fat, low energy, and mood swings — you're not alone.
And you’re definitely not broken.
Your body is changing. But that doesn’t mean it’s giving up on you.
It means you need to fuel it differently.
The key?
Protein. And lots of mi...
