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Because Menopause isn't a Stop - it's a Go
Your Brain Feels Foggy? This One-Breath Trick Can Help
Jul 14, 2025
You walk into a room and forget why.
You reread the same paragraph three times.
You're speaking mid-sentence… and the word is right there — but won’t come out.
That frustrating haze is real. And no, you're not losing your mind.
It’s brain fog, and it’s one of the most common (yet least talked about...
Hot Flashes? Brain Fog? Try These 5 Natural Menopause Fixes That Actually Work
May 14, 2025
Let’s talk about the elephant in the (very warm) room — menopause symptoms.
One minute you’re totally fine, and the next…
You’re fanning yourself like you're in a heatwave, forgetting what you walked into the room for, and wondering if you’re losing your mind.
Hot flashes. Brain fog. Mood swing...
