WELCOME to The Daily MenoGo Blog
Because Menopause isn't a Stop - it's a Go
Have you noticed your usual diet or fitness routine isn’t working anymore?
Your clothes feel tighter, energy dips mid-morning, and no matter how “healthy” you eat, the bloating just won’t go away.
If you're over 40, you're not failing — your body is simply asking for a new approach.
Welcome to the...
Tired of Midlife Bloat? These 5 Foods Help Women Over 40 Feel Light Again
Bloating in your 40s or 50s? You're not imagining it — and you're definitely not the only one.
For many women going through perimenopause or menopause, that uncomfortable, tight-jeans, “why-do-I-feel-so-full?” sensation beco...