WELCOME to The Daily MenoGo Blog
Because Menopause isn't a Stop - it's a Go
Midlife can feel like a turning point. Your body changes, your hormones shift, your energy feels different, and the strategies that once worked no longer give the same results. For many women this stage can bring frustration, self doubt, or a sense of feeling out of control. But there is something p...
If you’ve ever cut calories, skipped carbs, or pushed through another “clean eating” plan only to see the scale barely move, you’re not imagining things.
Menopause changes how your body responds to stress, food, and even your own thoughts.
Yes, your hormones matter.
But your mindset may matter even...
If you’re a woman over 40, chances are you’ve tried at least one diet, workout challenge, or 30-day programme that promised big results—and maybe even delivered them... briefly.
But then life happened. The weight crept back. Energy dipped. And motivation faded.
It’s not because you lack willpower....
