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Because Menopause isn't a Stop - it's a Go
You can spend eight hours sitting at a desk and still arrive home feeling as though you have run a marathon. It seems contradictory. You have not been lifting, running or doing anything obviously physical, yet by five o’clock your shoulders ache, your hips feel stiff, your eyes are tired and the ide...
You start the day reasonably well. The morning disappears into emails, meetings, deadlines and other people's priorities, and for several hours you manage perfectly well. Then somewhere around two-thirty or three o'clock, it happens. Your concentration begins to fade, your eyes feel heavy and even a...
Do you ever find yourself wondering where your energy has gone?
You used to juggle work, family, exercise, and a busy social life without thinking twice. Now, some days, simply getting through the afternoon feels like a challenge.
If this sounds familiar, you're not alone.
One of the most common ...
