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Because Menopause isn't a Stop, it's a Go

rey-haired Swedish woman in midlife looking inside her fridge at fresh vegetables, illustrating how the home environment can influence healthy eating habits when working from home.

Working From Home? How Your Environment Shapes Your Eating Habits healthy eating habits Oct 29, 2026

our kitchen is only a few steps away, but is your home-working routine helping you eat well? Discover how small changes to your surroundings can support your nutrition, concentration and wellbeing in midlife.

It's ten thirty in the morning, and you've been sitting at your laptop since eight. You've...

Introducing REVIVAL 2027

A Four-Day Women's Wellness Retreat

21–24 June 2027 | Peak District

With Jane DeVille Almond and Monica Rafiq

Imagine four beautiful days where the demands of everyday life take a back seat and you finally have time for yourself.

Gentle yoga, peaceful countryside walks, nourishing meals, meaningful conversations and space to simply breathe.

A chance to reconnect with who you are, rediscover what makes you happy and return home feeling refreshed, supported and inspired.

Four days. A beautiful setting. Time that's entirely yours.

Bookings are now open, with just ten guest places available.

Explore REVIVAL & Choose Your Room