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Because Menopause isn't a Stop - it's a Go
You know that looking after yourself matters. You may even know exactly what you are supposed to be doing: exercising regularly, eating well, sleeping enough, managing stress and making time to recover.
The difficulty is fitting all of that into a life already filled with meetings, deadlines, commu...
There is a kind of burnout that doesn’t look like burnout at all.
You are still performing. Still meeting expectations. Still showing up with the same level of professionalism and capability that has defined much of your life. From the outside, very little appears to have changed.
And yet, somethi...
You run meetings, you manage teams, you keep families organised and you answer emails at 6am and 9pm. You are capable, respected and reliable. But quietly you are also exhausted.
If you are a professional working woman navigating menopause or perimenopause, you may be carrying far more than anyone ...
