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How Menopause Affects Digestion (And What to Eat Instead) menopause and digestion menopause wellness Sep 27, 2025

 

 

If you’ve noticed more bloating, constipation, or tummy troubles since hitting your 40s, you’re not imagining it. Menopause doesn’t just affect your hormones—it can have a big impact on your digestion too.

The good news? With the right food choices, you can support your gut, ease discomfort, ...

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Get ready to transform with:
The Weight is Over: The 40+ Body Reset Experience

Ready to reclaim your strength, energy, and confidence?
Our powerful FlexiStrong System and HER Method are designed to help you build lean muscle, boost metabolism, and thrive through every stage of midlife.

Doors open soon.
Join the waitlist now for early access, special bonuses, and an exclusive first look inside this life-changing program.
Your next level is waiting — let's rise together.

Join the waitlist today and be first in line.

YES I'd like to Join the Waitlist for the Weight is (OVER)