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Because Menopause isn't a Stop, it's a Go
What if, by the end of September, looking after yourself felt a little easier? Perhaps you would have an evening you regularly looked forward to, or a morning routine that left you feeling less hurried. You might simply notice that your own needs had begun to feature in the decisions you made about ...
You can be decades beyond the classroom and still feel the appeal of a new notebook in September. There is something quietly hopeful about an unused page, even if the first thing written on it will probably be a shopping list. That familiar sense of a new term can stay with us long after our schoold...
There is a particular kind of promise you can find yourself making at the end of August. You look at the month ahead, notice how tired you have been feeling and decide that September will be the moment you finally put your health first. You begin mentally rearranging your mornings to make room fo...
