A Gentle 30 Day Reset for Midlife Women
Your body is not broken.
A supportive detox experience designed to help you feel lighter, clearer, and more energised without extremes.
A Gentle 30 Day Reset for Midlife Women
Feel lighter, calmer, and more like yourself again.
Your body is not broken.
No extremes.
No rigid rules.
No punishing plans.
Just simple daily habits that support your body to work with you again.
Starts January 5
£15 one time payment
If you are here, chances are this feels familiar.
You are eating less but not feeling better.
Your energy feels unpredictable.
Your body feels heavier even when your effort is higher.
You are tired of starting over every January.
And deep down, you know this is not about willpower.
Midlife asks for a different approach.
A calmer one.
A wiser one.
This challenge is designed for that season of life.
A gentler reset
This is not about cutting everything out.
It is not about green juices or hunger.
It is not about perfection.
This is a 30 day habit reset designed to gently support your body to:
Reduce bloating and heaviness
Support digestion and energy
Calm cravings and food overwhelm
Create steadier, realistic routines
Feel more at ease around food
Reconnect with your body again
You do not need to do this perfectly for it to work.
How it works
Daily guidance delivered simply
One gentle habit focus per day
Supportive encouragement along the way
No calorie counting
No complicated meal plans
You move through the challenge one day at a time.
Imagine how you could feel
by the end of January
Waking up with more clarity.
Feeling calmer around food.
Trusting yourself again.
Knowing what supports your body instead of fighting it.
This is not about changing who you are.
It is about coming back to yourself.
The details
• 30 Day Detox Challenge
• Starts January 5
• Designed for midlife women
• £15 one time payment
Your invitation
You do not need another restart.
You need a reset that respects your body.
If something in you is quietly saying this feels right
Trust that.
